A full hour, set aside for you — wherever you are

You don't need to prepare in any particular way. Find a place where you can lie down or sit undisturbed, put your phone away and dim the lights if you like. At the agreed time, you receive distance Reiki — the energy and presence don't depend on physical distance.

Reiki is a Japanese complementary wellbeing practice. The word Reiki refers to a tradition in which the practitioner works with their hands and attention, with the intention of channelling Reiki energy to the recipient.

In an in-person session, the hands are held lightly on or above the body. In distance Reiki, we're each in our own location, and the session takes place at an agreed time without physical touch.

You settle in comfortably at home, while I carry out the Reiki from my side. You don't need to be on video, concentrate, or do anything in particular during the session.

Reiki is based on a traditional understanding that life energy can be channelled between people. This is part of Reiki's spiritual and energetic framework, and should not be understood as a scientifically proven medical principle.

People experience Reiki differently. Some feel warmth, calm, heaviness, or subtle sensations in the body. Others feel little or nothing in particular. There's no right way to experience a Reiki session.

You don't need to believe in Reiki to book. It's enough to be curious and want to set aside time to rest.